It’s happened to a lot of fitness enthusiasts: You’re crushing a workout, going after new personal records, cruising through pull-ups, rows, or even swinging a racket. Suddenly, you reach a little too far or pull a little too hard and feel a sharp pain in your upper back or side. You might have just pulled
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Struggling with sacroiliac joint pain? These 3 PT techniques may bring you relief
April 1st, 2024Globally, one of the most common types of disability involves lower back pain, and sacroiliac joint issues can affect up to 25% of people who deal with lower back pain issues. This can cause difficulty engaging in the simplest of daily tasks such as standing, sitting or even sleeping. You shouldn’t have to struggle through
Burning sensation in your lower back and abdomen: Here are some possible explanations
April 5th, 2023Experiencing a burning sensation in your lower back and abdomen can be alarming and uncomfortable. These sensations can be intense, causing pain in your lower back and abdomen. When experiencing this symptom, someone may panic and assume the worst. Fortunately, burning sensations are not always associated with extreme conditions. The sensation can be caused by