The ankle is a complex hinge joint that is formed by the tibia and fibula bones of the lower leg and the talus bone of the foot. The ligaments connect the bones, and the tendons connect the muscles to the bones. This intricate system plays a vital role in your ability to move and provides
Feeling sharp pains in your ankle? You may have one of these 11 issues
January 1st, 2024
Why do I have inner ankle pain but no swelling?
September 11th, 2023Ankle pain is no joke. It can cause a major disruption to your daily routine and cause everyday movements like walking or standing after sitting to be painful. If you are experiencing inner ankle pain but no swelling, you may not know the cause of your symptoms. Health care professionals like physical therapists can help
Three reasons why physical therapy can be helpful for ankle pain in Allison Park, PA
October 12th, 2021Ankle pain can be a debilitating problem that affects people of all ages and levels of activity. For instance, one medical survey of older adults found that nearly 12% of them had ankle pain. There are many physical therapy options available to address ankle pain. Learn how physical therapy for ankle pain in Allison Park,