Finger pain is a common affliction for many people. Your hands are delicate structures that are used to perform a multitude of tasks every day. From typing on computers to using phones, our fingers are working for us several hours a day. That’s why it’s important not to ignore finger discomfort if you experience it.
Are you wondering how to find relief from your finger pain? Physical therapy is an effective and natural approach to managing finger symptoms. It can even prevent your symptoms from worsening.
Physical therapy for treating the fingers
The first step a physical therapist will take in treating your finger pain is determining the cause. Depending on what’s behind your symptoms, there are a few different techniques used that can help your condition. Here are a few treatment techniques commonly used in physical therapy for the fingers:
- Therapeutic exercises — While it may seem counterintuitive to exercise your hands if they’re hurting, therapeutic exercise can actually improve the lubrication of your finger joints. Strengthening your finger and hand muscles can also reduce pain and stiffness.
- Joint mobilization — If you find that your finger joints are stiff, joint mobilization may be able to help. This technique is intended to increase joint flexibility and your finger’s range of motion.
Panther Physical Therapy is prepared to treat your finger symptoms today
If you’re suffering from pain or discomfort in your fingers, physical therapy may be able to provide you relief. Our specialists at Panther Physical Therapy are experts in treating a variety of finger conditions. We can build you a personalized treatment plan that targets the cause of your finger pain.
Contact our team today for more information about physical therapy for the fingers or to schedule an initial appointment.